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FREE Beginner Barre Workshop!

June 5 @ 11:00 AM

Curious what the barre workout is all about?! Join our owner, Annie, for an hour-long workshop where we’ll break down proper form + technique, ensuring you get the most out of every class you take with BBF!

Barre is a FANTASTIC, low-impact yet highly effective form of movement with countless benefits…

– Tighten & Tone muscles
– Improve flexibility, posture, and balance
– Reduces stress
– Increases overall strength
– Burns calories!

Best of all, barre is accessible for ALL ages and fitness levels, as each move can be modified to tailor the workout to the individual student’s needs.

Space is limited so be sure to reserve your spot at the barre today:

https://clients.mindbodyonline.com/classic/ws?studioid=293805&stype=-7&sView=day&sLoc=0&sTrn=100000027&date=06/05/21

Details

Date:
June 5
Time:
11:00 AM
Event Category:
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