Need some help keeping those New Year’s resolutions in check?

To celebrate their 4th anniversary, the team at Balance Boutique Fitness is opening up their fitness studio from 9 a.m. to 1 p.m. Saturday, Jan. 18 for a morning of free 30-minute classes, shopping, mimosas, a pop-up coffee bar, giveaways and more.

It’s a fun morning and a great introduction for those looking to try barre/yoga.

All classes are free to attend, but space is limited so students are asked to please reserve their spot in advance online at www.balanceboutiquefitness.com.

Balance Boutique Fitness is located on the second floor of the Pat Conroy Literary Center in downtown Beaufort. Specializing in barre, Pilates and Power Vinyasa Yoga, Balance caters to all ages and fitness levels and aims to elevate the community by keeping fitness fun.

The studio offers several amenities like complimentary childcare, monthly events, ongoing challenges and an in-studio boutique.

CLASS SCHEDULE

9 a.m. – Barre

9:30 a.m. – Endurance Barre

10 a.m. – Barre

10:30 a.m. – Pilates-Barre

11 a.m. – Yoga-Barre

11:30 a.m. – HIIT 

(High-intensity interval training)

Noon – Power Flow Yoga