Fit Beaufort: A Look at Area Fitness Spots

    Whatever your personality is, Beaufort has an exercise spot that will be the perfect fit for you.

    A big part of succeeding is finding the right solution and support.  Instead of playing musical fitness solutions, here are a few of Beaufort’s top fitness solutions based on personality type.

    Balance Boutique Fitness
    Balance Boutique Fitness

    Give me variety without the gym feel: Balance Boutique Fitness

    Here you’ll find a variety of small group fitness classes in a beautiful studio. Whether you’re really into barre this week and next week you’d like to try yoga. Then a circuit class. Or Pilates.  Whatever your mood, you’ll find the right class here.
    Location: 905 Port Republic St, Second Floor, Beaufort, SC
    Phone Number: (843) 636-5949

     

    Second Wind Therapy & Wellness Center

    Newbie Nervous and/or Chronic Illness: Second Wind Therapy and Wellness Center

    If you’ve been out of the fitness life for a while, or brand new to it, Second Winds Therapy and Wellness Centers provide a nurturing and knowledgeable staff who can help you get started. They have specialized equipment geared for people who have Parkinson’s disease, cerebral palsy, multiple sclerosis and many other chronic illnesses.  Whether you need one-on-one attention or you like group classes, they have the fitness solution for you while surrounded by a caring community.
    Location: 864 Parris Island Gateway Suite F, Port Royal, SC
    Phone Number: (843) 379-3726

     

    CrossFit Humidity
    CrossFit Humidity

    Be part of a family: CrossFit Humidity

    Want to be part of something bigger? CrossFit Humidity is perfect for those who like the feeling of brotherhood (and sisterhood!).  You suffer together, encourage each other and at the end, you’ll celebrate together.  Don’t be intimidated by the idea of CrossFit. You don’t have to be an athlete when you start. But you will be when you’re done.
    Location: 860 Parris Island Gateway A8, Port Royal, SC
    Phone Number: (980) 241-9051

     

    Celadon Club Wellness Center
    Celadon Club Wellness Center

    Upscale Experience: Celadon Club

    Need a little luxury with your fitness? Celadon Club Wellness Center has it in spades. Large workout space, group fitness classes, jr. Olympic size pool, tennis court, steam baths, fully stocked locker room and that’s just the tip of the iceberg. This is a space anyone would love to work out in.
    Location: 61 Celadon Drive, Lady’s Island, SC
    Phone Number: (843) 379-1088

     

    Omni Health & Fitness
    Omni Health & Fitness

    Social Butterfly: Omni Health & Fitness

    If you get motivated by the hustle of others and like meeting new people, this is the place for you! A huge selection of workout equipment, fitness classes (including spin!), friendly staff and great fellow gym-goers.  There’s even child care available.
    Location: 2127 Boundary St, Beaufort, SC
    Phone Number: (843) 379-2424

     

    GoFlex Training
    GoFlex Training

    All Attention on Me: GoFlex Training

    Not a gym fan and like dedicated attention on you? GoFlex Training is a mobile personal training service that specializes in the 50+ crowd. The trainer meets you at home, a local

    park or even at work on your lunch break! No gym fees, no travel and 100% attention on you and your goals.  You’ll have a trainer available for workouts, nutritional guidance and support.
    Location: Travels to you
    Phone Number: 843-263-4381

     

    ambermadness
    Madness of Beaufort

    High Energy Fun: MADNESS of Beaufort

    If you like to have fun while you workout then it doesn’t get any better than MADNESS. High energy fitness classes that are constantly changing, sports specific classes, small group training and one-on- one training, are all available here.
    Location: 1804 Boundary St, Beaufort, SC
    Phone Number: (610) 761-7735

     

    Grounded Running / Beaufort Track Club
    Grounded Running / Beaufort Track Club

    Social Runner: Beaufort Track Club/Grounded Running Beaufort

    Grounded Running Beaufort is a store by runners, for runners. They also run the Beaufort Track Club. So if you are new to running, need running buddies, help with form or a running veteran, you’ll find track meets that’ll hit your stride. Other than great exercise, you’ll find one of the most supportive communities in a track club.
    Location: 864 Parris Island Gateway Unit B, Beaufort, SC
    Phone Number: (843) 986-4523

     

    Artizen Yoga
    Artizen Yoga

    Connected and at Peace: Artizen Yoga

    Ohm….If you like the tranquil atmosphere with your exercise, then head over to Artizen. With yoga classes for newcomers to advanced, all types of yogis are welcome.  Beyond a huge variety of yoga classes, you can even book a massage here. (Now, that’s my kind of place.)
    Location: 1211 Newcastle St, Unit 2F, Beaufort, South Carolina
    Phone Number:  (843) 441-5994

     

    EarthFit Gym
    EarthFit Gym

    Intense and Motivated: EarthFit

    Like the grind? EarthFit specializes in 30-minute small group training. Classes are designed to maximize your time and effort so you get the results you want and fast.  With the support of great staff and fellow participants, you’ll be sure to leave sweaty and satisfied. Plus, you have two locations to choose from.
    Location: 39 Sams Point Road on Lady’s Island or 20a Market, in Habersham
    Phone Number:  (800) 718-7348

    FIt Beaufort: A look at area fitness spots

     

    Article by Amber Bonem